2025年时区缩写与UTC（GMT）时差对照表

大家好，我是讯享网，很高兴认识大家。

做海外产品时，经常碰到的问题就是不同时区的问题，下面是各种时区缩写和0时区世间的对照表，供大家参考：

Abbreviation	Offset
A	UTC +1
ACDT	UTC +10:30
ACST	UTC +9:30
ACT	UTC -5
ACT	UTC +9:30 / +10:30
ACWST	UTC +8:45
ADT	UTC +4
ADT	UTC -3
AEDT	UTC +11
AEST	UTC +10
AET	UTC +10:00 / +11:00
AFT	UTC +4:30
AKDT	UTC -8
AKST	UTC -9
ALMT	UTC +6
AMST	UTC -3
AMST	UTC +5
AMT	UTC -4
AMT	UTC +4
ANAST	UTC +12
ANAT	UTC +12
AQTT	UTC +5
ART	UTC -3
AST	UTC +3
AST	UTC -4
AT	UTC -4:00 / -3:00
AWDT	UTC +9
AWST	UTC +8
AZOST	UTC +0
AZOT	UTC -1
AZST	UTC +5
AZT	UTC +4
AoE	UTC -12
B	UTC +2
BNT	UTC +8
BOT	UTC -4
BRST	UTC -2
BRT	UTC -3
BST	UTC +6
BST	UTC +11
BST	UTC +1
BTT	UTC +6
C	UTC +3
CAST	UTC +8
CAT	UTC +2
CCT	UTC +6:30
CDT	UTC -5
CDT	UTC -4
CEST	UTC +2
CET	UTC +1
CHADT	UTC +13:45
CHAST	UTC +12:45
CHOST	UTC +9
CHOT	UTC +8
CHUT	UTC +10
CIDST	UTC -4
CIST	UTC -5
CKT	UTC -10
CLST	UTC -3
CLT	UTC -4
COT	UTC -5
CST	UTC -6
CST	UTC +8
CST	UTC -5
CT	UTC -6:00 / -5:00
CVT	UTC -1
CXT	UTC +7
ChST	UTC +10
D	UTC +4
DAVT	UTC +7
DDUT	UTC +10
E	UTC +5
EASST	UTC -5
EAST	UTC -6
EAT	UTC +3
ECT	UTC -5
EDT	UTC -4
EEST	UTC +3
EET	UTC +2
EGST	UTC +0
EGT	UTC -1
EST	UTC -5
ET	UTC -5:00 / -4:00
F	UTC +6
FET	UTC +3
FJST	UTC +13
FJT	UTC +12
FKST	UTC -3
FKT	UTC -4
FNT	UTC -2
G	UTC +7
GALT	UTC -6
GAMT	UTC -9
GET	UTC +4
GFT	UTC -3
GILT	UTC +12
GMT	UTC +0
GST	UTC +4
GST	UTC -2
GYT	UTC -4
H	UTC +8
HDT	UTC -9
HKT	UTC +8
HOVST	UTC +8
HOVT	UTC +7
HST	UTC -10
I	UTC +9
ICT	UTC +7
IDT	UTC +3
IOT	UTC +6
IRDT	UTC +4:30
IRKST	UTC +9
IRKT	UTC +8
IRST	UTC +3:30
IST	UTC +5:30
IST	UTC +1
IST	UTC +2
JST	UTC +9
K	UTC +10
KGT	UTC +6
KOST	UTC +11
KRAST 讯享网	UTC +8
KRAT	UTC +7
KST	UTC +9
KUYT	UTC +4
L	UTC +11
LHDT	UTC +11
LHST	UTC +10:30
LINT	UTC +14
M	UTC +12
MAGST	UTC +12
MAGT	UTC +11
MART	UTC -9:30
MAWT	UTC +5
MDT	UTC -6
MHT	UTC +12
MMT	UTC +6:30
MSD	UTC +4
MSK	UTC +3
MST	UTC -7
MT	UTC -7:00 / -6:00
MUT	UTC +4
MVT	UTC +5
MYT	UTC +8
N	UTC -1
NCT	UTC +11
NDT	UTC -2:30
NFT	UTC +11
NOVST	UTC +7
NOVT	UTC +7
NPT	UTC +5:45
NRT	UTC +12
NST	UTC -3:30
NUT	UTC -11
NZDT	UTC +13
NZST	UTC +12
O	UTC -2
OMSST	UTC +7
OMST	UTC +6
ORAT	UTC +5
P	UTC -3
PDT	UTC -7
PET	UTC -5
PETST	UTC +12
PETT	UTC +12
PGT	UTC +10
PHOT	UTC +13
PHT	UTC +8
PKT	UTC +5
PMDT	UTC -2
PMST	UTC -3
PONT	UTC +11
PST	UTC -8
PST	UTC -8
PT	UTC -8:00 / -7:00
PWT	UTC +9
PYST	UTC -3
PYT	UTC -4
PYT	UTC +8:30
Q	UTC -4
QYZT	UTC +6
R	UTC -5
RET	UTC +4
ROTT	UTC -3
S	UTC -6
SAKT	UTC +11
SAMT	UTC +4
SAST	UTC +2
SBT	UTC +11
SCT	UTC +4
SGT	UTC +8
SRET	UTC +11
SRT	UTC -3
SST	UTC -11
SYOT	UTC +3
T	UTC -7
TAHT	UTC -10
TFT	UTC +5
TJT	UTC +5
TKT	UTC +13
TLT	UTC +9
TMT	UTC +5
TOST	UTC +14
TOT	UTC +13
TRT	UTC +3
TVT	UTC +12
U	UTC -8
ULAST	UTC +9
ULAT	UTC +8
UTC	UTC
UYST	UTC -2
UYT	UTC -3
UZT	UTC +5
V	UTC -9
VET	UTC -4
VLAST	UTC +11
VLAT	UTC +10
VOST	UTC +6
VUT	UTC +11
W	UTC -10
WAKT	UTC +12
WARST	UTC -3
WAST	UTC +2
WAT	UTC +1
WEST	UTC +1
WET	UTC +0
WFT	UTC +12
WGST	UTC -2
WGT	UTC -3
WIB	UTC +7
WIT	UTC +9
WITA	UTC +8
WST	UTC +14
WST	UTC +1
WT	UTC +0
X	UTC -11
Y	UTC -12
YAKST	UTC +10
YAKT	UTC +9
YAPT	UTC +10
YEKST	UTC +6
YEKT	UTC +5
Z	UTC +0

参考来源：

https://www.timeanddate.com

2025年时区缩写与UTC（GMT）时差对照表

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